As today is the 1st of February, there will be a fair few people looking forward to a good old piss up following a month of abstinence for Dry January (or something similar).
As you will know if you have been following my blog, I am an ex-drinker of fairly epic proportions. For many years I would never have considered for a minute that I would give up alcohol, never mind start up a website to help others who are in need of some support in that area. But where do I stand now, after 22 months of sobriety? What does alcohol mean to me today?
When I gave up the booze, I unwittingly sparked off the beginnings of a virtuous circle. Fairly soon after pouring away my last bottles of Pinot, I also gave up smoking – and without much ado I have to say. Without a glass of wine in the other hand, I soon lost my enthusiasm for sitting outside pubs in all weathers puffing away on £7’s worth of fags, teeth chattering and fingers slowly turning blue. As a non-smoker and non-drinker, I then stepped up my exercise, signing up for a boot camp (losing many inches) and increasing my running.
I stopped being quite such a moody sod too, once the alcohol had rid itself from my now temple-like body, and my anxiety attacks disappeared overnight. I saw the good in everything and felt overwhelmed with an urge to do wholesome things like go fruit-picking at farms and baking cookies. I started to write about my new-found sobriety on this blog. My vision of the future gradually began to unfurl, hitting me with all manner of suggestions as to how I could shape it with all this clarity I was now experiencing.
In short, giving up alcohol made me love life and learn to like myself. I discovered through abstinence that there is so much more to the world we live in than sinking your soul into a bottle of wine each night, and muddling through the daylight hours with a sore head and a bad attitude.
There have been critics of Dry January who purport that those who take part are fooling themselves into believing they are helping their livers recover for a few weeks, before jumping back into old boozy habits as soon as the calendar has been turned to February, but I disagree. I think there are so many positive effects of abstinence, that even if the Dry January-ers go back to drinking after their month is up, I believe many of them will do so with a view to moderating, purely because they have proved to themselves how much better they look and feel as a result of laying off the sauce for a while. Some may even decide to give up for good.
Personally, 22 months of sobriety is nowhere near long enough for me – I’m in it for the long haul!