What Does ‘Soberista’ Mean?

This post is about what being a Soberista means. The definition of this word has changed for me since I first came across it four years ago. Back then, my outlook on being a non-drinker was a little more simplistic than it is now; this is to be expected, as in 2012 I’d only been sober for about a year, now it is almost five. Time affects how you perceive things, and time changes you on the inside – you grow in strength and wisdom as a result of dealing with challenges. You learn.

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In 2012 I was very excited to first read the word ‘Soberista’. I thought it summed up beautifully all that it is to love not drinking. Its positivity shone out, and when I saw those letters together they conveyed something to me about being proud.

In the last four years, ‘Soberista’ has developed for me in its depth of meaning. Yes, it is still an optimistic take on being alcohol-free; yes, it still has nothing to do with gritted teeth and willpower; yes, it’s a way of life, and a really good way of life at that.

But then it’s all of these things too. Being a Soberista is not simply about quitting drinking. It’s not someone who is dull and doesn’t know how to live; it’s someone who recognises what life is really about. A Soberista is a brave person who’s been able to identify alcohol as being problematic for them, and set about conquering the fucking stuff. It takes guts to take a stance and stop drinking when everyone around you is downing gallons of booze. A Soberista means being willing to walk through miles of emotional crap because there’s a tiny glimmer of light at the other end that you believe is surely better than where you are now. Being a Soberista is being brutally honest with yourself, cutting through delusions and denial and drinking lies, recognising when enough is enough. And being a Soberista means sticking up for yourself and following your heart, even when you’re faced with unsupportive and unhelpful comments.

To me, ‘Soberista’ now also denotes community. I never imagined the thousands of wonderful people all coming together like a warm cloud of friendship and love who make up the Soberistas worldwide community, when I first saw that word. Truth be known, I was a bit down on humankind back in 2012.

But not anymore. Today, ‘Soberista’ means kindness, courage, love, friendship, and, as was the case right back at the beginning, it’s all about loving a life without alcohol.

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6 thoughts on “What Does ‘Soberista’ Mean?

  1. Jo says:

    Thank you for writing this. Such a fantastic outlook. I’ve been AF for over 2 years now, your words have reminded me how much I have conquered and how free I am!

  2. Patti says:

    Being a Soberista means sharing your experience with all the truly brave men & women that choose to change their lives. The first year is a true test of trust & determination.
    I agree with how it changes through the years because you gain so much more confidence in knowing you can stay this way as long as you never take that first drink.
    For me, Soberistas helps me continue my life AF because of the help I can give to others. It keeps me centered and always reminds me that I’m one drink away from that life that I led almost 5 years ago. Thanks you Lucy!! 🙂

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