Hello January :-))

At risk of sounding like a right old misery guts, I’m writing today to say that I am very happy to be properly back at work and saying farewell to Christmas for another year. As I launched a half-eaten box of mince pies into the bin this morning, it did cross my mind that maybe nobody likes Christmas all that much after all…

To put this into some context, I should point out that the main event of exchanging gifts, which for me entails watching my lovely girls rip open their presents with glee, is very nice, and something that I am more than happy to do. I also love the enforced downtime that the festive season brings with it, as I generally don’t get much time to relax and it definitely does me good to do so.

But what I hate is the fact that so many people feel extreme emotional pain at this time of year, for a number of reasons ranging from bereavement to broken relationships to things just not being where they hoped they would be. And neither do I like the pressure to be all Nigella-like in the kitchen (which in reality means you miss out on all the fun as you slog it out over a hot stove and a sink full of dirty pots). As a non-drinker, neither do I like the intense commercial push stemming from the alcohol industry, which results in millions downing more booze than anyone should ever do for their mental and physical health.

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When all around us we see signs advertising Prosecco and craft gins, money off multiple bottles of wine at the supermarkets, great big cases of beer at knockdown prices…when magazines are filled with images of glamorous people daintily holding glasses of fizz at elegant Christmas parties, and ideas for disguising hangovers with luxury beauty treatments…when mainstream newspapers are publishing light-hearted articles about the best foods to eat on New Year’s Day when you are nursing a crippling hangover…when we consider all of these things, on top of the various reasons why December can be a cruel and painful month for so many people, is it any wonder that Christmas brings vast numbers to their knees, desperate for it all to be over and for January to get underway with its routine and normality? The temptation to join in and drink excessively can be overwhelming, especially for anyone living with an alcohol dependency.

Personally, I used to hate Christmas, as a drinker and then as a new non-drinker, but as the sober years have passed by it has become a time that I can enjoy for a few small benefits (as mentioned above). But it still strikes me every year that for many, many people, it is unwelcome, difficult and downright awful, and virtually impossible to escape for those who may secretly wish to do so. It isn’t OK to ditch Christmas – in the eyes of many it’s akin to turning down a wedding invitation. You just have to partake – stick a smile on your face and get on with it. And make sure you have fun…or else!

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Midway through cooking Christmas dinner (I’m not a bad cook but it didn’t turn out all that great and I would have preferred to just eat a salad!), I began to daydream about lying on a hot beach somewhere, with a couple of Christmas presents to open followed by a nice swim and a read of a good book in the sunshine. Following on from the theme of my last blog about being true to yourself, I’m starting to think that next December, I may very well pursue this daydream…

Happy January 🙂

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